skip to main content

We use evidence based models of treatment including CBT, EMDR and integrative approaches to work with our clients around a collaborative assessment, formulation and treatment plan.

These include:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focussed Therapy (CFT)
  • Eye Movement Desentisation Reprocessing (EMDR)
  • Cognitive Behavioural Therapy for Insomnia (CBTi)
  • Transactional Analysis (TA)
  • Integrative apporaches

Can we help?

Our highly respected team are compassionate and confidential.

Get in touch